OWNU: Strength & Gym TrainingApplication Description The Android application OWNU: Strength & Gym Training developed by Hanna Öberg is listed under the Health & Fitness category. The Current Version Is 2.3.61, Updated On 06/15/2024. According to Google Play, OWNU: Strength & Gym Training has achieved more than 112 thousand installs. Currently, OWNU: Strength & Gym Training has 1 Thousand Reviews With Average Vote Value 4.9 As one of the top women's strength training apps in the world, reviews like these ^ are not uncommon. Why? Hanna Oeberg's OWNU app brings together Over 50 proven strength-based training guides, nutritionist-approved Poryono Rummy 2 meal plans, and years of training insights all in one place. It's probably the first app you'd try that isn't *just* a list of exercises to follow without thinking...It's a platform to OWN your training, body and self-confidence again. So...No more anxiety about what to do when you get to the gym weight roomNo more strict diets and believing you can't enjoy food while cutting backNo more “guessing” which exercises to do at the gym, feeling like you could have given more if you had a planJoin OWNU today and receive…Sculpt your body with over 50 workout guides.No matter your goal, we have a guide to guarantee results. Choose from countless guides for training at home or in the gym, with no shortage of exclusive content for you to dive intoSculpt your figure, burn stubborn fat and shape your physique the way you've always dreamed of with guides to build strength, muscle or leanDiscover guides based on your exact fitness level and experience. Whether you're new to the gym or an experienced lifter, you won't need to look anywhere else to find a routine that challenges you week after week. Quickly see your progress during each tab with a simple-to-use dashboard that tracks % completion, workouts completed and weight liftedTrain anywhere, anytime with the OWNU Workout Library. Want to create a personalized training plan outside of our guides? We've got you coveredDiscover hundreds of individual exercises for lower body, upper body, full body, glutes, abs, HIIT, and cardio-specific training - each with varying levels of intensity for you to choose fromSwap individual exercises within each tab to create a truly unique plan for yourself challenge every weekWorkouts ranging from 30-minute high-intensity intervals to 90-minute training sessions based on the time you have availableSee your growth happen in real time.Track your progress in the app with your own personalized dashboard to track progress weight, lifting history, and PBs over timeLog your exercise history in one place so you can easily see how often you're clocking inWatch your dream physique develop and easily attach progress photos/personal notes so you can easily record milestones along your journey OWN your nutrition with confidence. Discover hundreds of healthy meal ideas for breakfast, lunch, dinner, desserts and snacks so you never have to “guess” what a healthy eatingNot confident in the kitchen? All good! Each meal comes with step-by-step preparation methods, ingredient lists, and clear nutritional analyzes so you can track your macros as you go. Explore recipes for ALL dietary needs, including options for Vegan, Vegetarian, Pescatarian, and Standard diets Never Again miss your macro goals. Track your daily macro progress by adding each meal to your daily total to ensure you're hitting specific nutritional goals Take the guesswork out of meeting your daily protein needs by seeing clear macro breakdowns of each meal and adding them to your daily totalsYour subscription will work across all your devices and will automatically renew unless canceled at least 24 hours before the end of the subscription period.Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase . Once purchased, no refund will be provided for any unused portion of the term.Terms and Conditions - https://ownuapp.com/pages/terms-and-conditions We are currently offering Version 2.3.61. This Is Our Latest And Most Optimized Version. It is suitable for many different devices. Free Download Apk Directly From Google Play Store Or Other Versions We Are Hosting. Also, You Can Download Without Registration And No Login Required. We have more than 200 devices available for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet... With so many options, it's easy to choose games or software that fit your device . May Be Useful If There Are Country Restrictions Or Restrictions On Your Device Side On The Google App Store. Read more What's New Introducing running to the OWNU App! Our new Hybrid training guide by Hanna combines it all so you can build both endurance and strength this summer.